Practicing yoga can bring balance and peace into your life. A good yoga session isn’t complete without the right mat to support you.
Yoga mats provide a stable surface and help keep you grounded during different poses. Plus, they add comfort, especially when you’re holding those difficult positions longer than usual.
When choosing a yoga mat, think about material, thickness, and texture.
The best yoga mats are made of different materials, such as PVC, rubber, and TPE. Each material has its own feel and level of stickiness.
Thickness varies too—thicker mats give more cushion but can be less stable, and thinner ones are lighter but may not offer enough padding.
If you sweat a lot, you might want a mat with better grip.
Picking the best yoga mat can make a big difference in how you practice.
Let’s explore some of the top yoga mats to help you find the right one for your routine.
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Best Yoga Mats
Here’s a handy guide to the top yoga mats that cater to different needs and styles.
Whether you’re an experienced yogi or just starting, you’ll find a mat that suits you perfectly.
Let’s get started on choosing the right mat for your practice!
1) Amazon Basics Exercise Yoga Mat
If you’re looking for a budget-friendly yoga mat that cushions your body, the Amazon Basics Exercise Yoga Mat could be the right choice.
This mat is made of NBR foam, which provides impressive cushioning. Your knees and elbows will appreciate the extra thickness during those intense floor workouts.
The mat’s durable foam construction means it can stretch and spring back into shape, offering good longevity.
Carrying the mat to your yoga class is a breeze, thanks to the elastic strap that keeps it rolled up securely.
This mat stays put on your floors, adding a sense of stability to your practice by preventing slips.
While the mat shines in many areas, it takes time to lay perfectly flat, and its thickness might not suit everyone’s storage preferences.
Its simple black design and comfort make it great for both beginners and seasoned enthusiasts.
Whether you practice yoga or need a comfortable mat for pilates, this option provides a solid blend of comfort and affordability.
If practicality and extra cushioning are what you’re after, this mat has you covered.
This mat is perfect if you want extra comfort while exercising, with thickness and utility that many users adore.
2) Retrospec Solana 1 inch Yoga Mat
An ideal choice if you’re looking for a comfortable and supportive yoga mat that won’t let you down during your practice.
If your joints often need extra support during yoga or meditation, this mat might be what you’re looking for.
The Retrospec Solana is thick, providing great cushioning for your knees and back, which makes it a standout option for comfort lovers.
Its generous size makes it good for taller individuals, ensuring your whole body fits comfortably.
The mat’s surface is designed to keep you in place, helping prevent slipping even in intense sessions.
However, its weight might not be the best fit if you’re looking for something more portable.
But if ease of practice is your priority, the comfortable grip and ample cushioning make it a worthwhile choice. Plus, the freshness of easy cleaning is always a bonus.
Consider it if you practice a lot in one place and prefer a plush mat.
It’s excellent for styles that require prolonged poses or inversions.
Just make sure to let it air out before your first session to avoid the initial smell.
The Retrospec Solana works well as part of a home setup, giving you a reliable base where you can practice safely and in comfort.
- Incredibly thick for smooth cushioning.
- Designed to keep you steady with a slip-resistant surface.
- Made from materials that are free from harmful chemicals.
- Many colors and designs
- Might feel bulky for those who prefer traveling light.
- Might be too thick for yoga and more suited to Pilates
- Could be too soft for vigorous styles.
3) Gaiam Essentials Yoga Mat
For anyone seeking comfort and support during workouts, this yoga mat could be a wise purchase. Its extra-thick cushioning helps protect your joints.
Gaiam Essentials Thick Yoga Mat brings a whole new level of comfort to your exercise routine.
It’s extra thick, which provides a soft landing for those who like to go easy on their joints.
If you’re into Pilates or just need a little more padding, this mat could be perfect for you.
Designed with convenience in mind, the included carrying strap makes it easy for you to transport your mat wherever you decide to go.
This adds a simple way to bring your practice outdoors or to the gym without any fuss.
While it does great on flat surfaces such as wood or carpet, it might not suit hot yoga enthusiasts. The grip isn’t as strong when it gets sweaty.
Additionally, if you’re doing broader poses, you could feel limited by the width.
- Extra thick for maximum comfort
- Comes with a handy carrying strap
- Lightweight design
- Might not be the best choice for hot yoga
- Some users find it less grippy than desired
- Can feel slightly narrow for wider poses
4) Gaiam Essentials Premium Yoga Mat
If you’re looking for a dependable and comfortable yoga mat, this could be the right pick for you due to its superior cushioning and convenient attributes.
Gaiam Essentials Yoga Mat is a solid choice if you’re seeking a standard mat that doesn’t break the bank.
This mat is not only sturdy but also light, making it easy to carry around.
The extra cushioning of this mat ensures your comfort during all those long and challenging yoga sessions.
The non-slip texture helps provide stability and grip while practicing, which is essential for maintaining those tricky poses.
Even though it’s lightweight, you won’t feel like you’re sacrificing support.
The mat also includes a handy carrying sling, making it simple to take to and from class without any fuss.
However, keep in mind that it may feel somewhat slick, especially during hot yoga sessions.
Despite this, many find its cushioning and durability to be just what they need.
Overall, this mat works well for various exercise routines beyond yoga, making it versatile for any fitness enthusiast.
- Extra cushioning is gentle on joints
- Lightweight with good portability
- Comes with a carrying sling
- Slightly slippery in very sweaty conditions
- Not the thickest mat available
5) Manduka PRO Yoga Mat
If you’re looking for a yoga mat that’s comfortable and durable for all types of yoga, the Manduka PRO is a great choice.
Finding the right yoga mat can make a big difference in your practice. With the Manduka PRO Yoga Mat, you get a mat that is built for durability.
It provides excellent cushioning at 6mm thick, making it a great option for those who prefer a softer surface. Plus, it’s responsibly crafted without latex, which is good news for anyone with allergies.
The mat’s texture is designed to offer a non-slip grip, though some find it takes a bit of time to break in. It may feel slick during the first few sessions, but with regular practice, the grip improves as the surface gains more texture.
The mat is heavier than some other options, which means it’s not the easiest to tote around, but it’s a small price to pay for the exceptional durability it offers.
This yoga mat is not the cheapest on the market, yet its long-lasting nature might justify the cost in the long run. If budget isn’t a constraint and you seek a mat that can handle both home and studio sessions, the Manduka PRO could be your new yoga companion.
- Excellent support and joint protection
- Made responsibly without latex
- Extremely durable for long-term use
- A bit heavy to carry around
- Initial slickness may require breaking in
- Pricey compared to basic mats
6) Manduka X Yoga Mat
Consider getting this mat if you need a reliable option with excellent grip and cushioning.
Great for athletes, the Manduka X Yoga Mat combines a firm feel with reliable traction.
This mat is ideal if you’re looking to smoothly transition between yoga and other workouts. It has a density that offers joint protection, ensuring comfort during your practice.
Its lightweight design makes it portable, so you can easily take it from your home to the gym. Although it’s on the pricier side, its durability means you won’t need a replacement anytime soon.
This mat is also eco-friendly, made using sustainable materials without harmful chemicals.
While the mat offers excellent grip, it might not absorb sweat as effectively as others. It’s worth considering if you practice yoga in less humid conditions, or don’t sweat excessively.
If you prioritize high-quality materials and a mat that will last, this could be a great choice for you.
- Excellent traction to prevent slipping
- Lightweight and easy to transport
- Durable and long-lasting
- May feel too firm for some users
- Not ideal for those who heavily sweat
- Higher price than basic mats
7) Gaiam Dry-Grip Yoga Mat
If you want to stay steady in your poses, this could be the mat you’re looking for.
You won’t have to worry about slipping with the Gaiam Dry-Grip Yoga Mat. Its special coating keeps your hands and feet in place, even during intense hot yoga routines. Whether you’re practicing on a gym floor or tile, the mat provides a dry surface.
Ideal for those who need extra joint support, it offers firm padding. This feature can help during deep stretches or more difficult poses. If you’re spending lots of time on the mat, this extra comfort can make a big difference.
While it’s a bit heavier than other options, this mat is built for sturdiness rather than portability. Its durability makes it a solid choice for people who plan to use it regularly.
- Excellent grip for all poses
- Stays dry even in sweaty sessions
- Provides firm cushioning
- Various designs
- Might not be the most budget-friendly
- Heavier than some other mats
- May not last as long as higher-end options
8) Fitvids All Purpose Yoga Mat
If you want comfort, support, and stability during your yoga sessions, this mat is a great choice.
This Fitvids yoga mat is known for its thick padding. It ensures you’re comfortable during your workouts, whether you’re holding a pose or stretching. The supportive foam helps prevent joint pain, which is great if you have sensitive knees or elbows.
You’ll also find that this mat comes with a handy strap. This makes transportation a breeze. You can easily bring your mat to the studio or the park.
Though it’s light and easy to carry, it’s also sturdy enough to lay flat.
While it’s great for most yoga styles, it’s especially excellent for those of you who appreciate a little extra cushioning. This makes it perfect for beginner and intermediate practitioners alike.
Keep in mind that, like many mats, it may have a slight odor when you first unroll it. This typically decreases after a few uses and washes.
8) Gaiam Yoga Mat – Premium 6mm Print
If you’re looking for a comfortable, eco-friendly yoga mat, this Gaiam mat might be ideal for enhancing your practice.
This mat is extra thick, making it a solid choice if you need a little extra support on your joints. The design is both stylish and functional, helping you stay motivated as you do your yoga flow. It’s lightweight, so you won’t have trouble taking it to class or setting it up at home.
The non-slip texture is a real highlight, offering excellent grip. Even during more intense sessions, you stay grounded. Plus, the fact that it’s made without harmful chemicals means you can breathe easy knowing it’s better for you and the planet.
One thing to note is the mat’s odor when first unwrapped. Make sure you unroll it and let it air out for a couple of days. This smell will fade, and then you can enjoy the beautiful colors and patterns without distraction.
For added convenience, it also comes with a free downloadable yoga class. Whether you’re a beginner or have been practicing for years, this mat offers a reliable foundation to improve your practice.
- Great cushioning for comfort
- Non-slip surface keeps you steady
- Made from non-toxic materials
- Many designs
- Needs airing out before use
- Strong initial odor
Reversible Version
Flip this one over to reveal a different beautiful printed design. Aesthetically this is the best yoga mat eye candy!
- Reversible design offers versatile style choices.
- Thick padding gives excellent joint support.
- Non-toxic material is safer for you and the planet.
- May have a strong odor when first opened.
- Some find it too lightweight for certain practices.
9) Gruper Eco-Friendly Yoga Mat
If you are seeking a versatile and comfortable yoga mat that’s kind to the environment, Gruper’s Eco-Friendly Yoga Mat could be the choice for you.
Gruper’s Eco-Friendly Yoga Mat is designed for all levels of fitness, providing comfort and stability for any workout. It’s made from upgraded materials that are not only safer but also more comfortable compared to traditional mats.
This is a big plus for anyone who is conscious about both their body and the environment.
The mat features an anti-slip design on both sides, enhancing grip and safety. This is especially useful for intense yoga sessions where you need to maintain balance.
You also get a free carry strap and storage bag, making it easier to transport to classes or the gym, although do note that the bag might not withstand long-term use.
This yoga mat comes in multiple sizes, so whether you’re tall or prefer more cushioning, you’ll find a size that works for you.
However, it’s best suited for barefoot workouts as shoes or paws can damage it. If convenience and sustainability are high on your list, this mat could be your go-to.
10) CAMBIVO Extra Long and Wide Yoga Mat
The CAMBIVO Extra Long and Wide Yoga Mat is designed to enhance your yoga and fitness routines by providing ample space and superior comfort. Measuring 84 inches in length and 30 inches in width,.
This mat accommodates a wide range of movements, making it especially suitable for taller individuals who require additional room for stretching and posing. Its 6mm thickness offers excellent cushioning, protecting your joints during various exercises.
One of the standout features of this mat is its non-slip surface, which ensures stability during your practice.
The textured underside grips the floor firmly, preventing any unwanted movement, while the laser-etched top surface provides a secure footing, even during vigorous sessions. This design enhances safety and allows for confident transitions between poses.
Additionally, the mat’s tear-resistant construction ensures durability, allowing it to withstand rigorous use over time. Despite its substantial size, the mat remains lightweight and comes with storage straps, making it easy to roll up and transport to your preferred workout location.
Whether you’re practicing yoga, Pilates, or engaging in other fitness activities, the CAMBIVO Extra Long and Wide Yoga Mat offers a comfortable and reliable foundation for your workouts and one of the best yoga mats for taller people or if you just want more room!
11) Liforme Original Yoga Mat
The Liforme Original Yoga Mat is a premium choice for practitioners seeking exceptional grip, alignment assistance, and eco-friendly materials. Measuring approximately 72.8 inches in length and 26.8 inches in width, it offers a slightly larger surface area than standard mats, providing ample space for various poses.
The mat features the unique “AlignForMe” system—a set of etched alignment markers designed to guide users in achieving optimal body positioning during practice. This system is particularly beneficial for both beginners and seasoned yogis aiming to refine their alignment.
Constructed from biodegradable natural rubber, the Liforme mat is free from PVC and other harmful substances, reflecting a commitment to environmental sustainability. Its surface is engineered to provide superior grip, even in sweaty conditions, making it suitable for various styles, including hot yoga.
The mat’s 4.2mm thickness strikes a balance between cushioning and stability, offering support for the joints without compromising balance during standing postures. Additionally, the mat comes with a durable carrying bag, facilitating easy transportation and storage.
- Exceptional grip, ideal for both dry and sweaty hands.
- Alignment markers aid in proper body positioning.
- Eco-friendly materials; biodegradable and PVC-free.
- Slightly larger dimensions provide extra practice space.
- Includes a quality carrying bag for convenience.
- Higher price point compared to standard mats.
- May show wear over time with frequent use.
Foldable Portable Best Yoga Mats
12) Primasole Folding Yoga / Pilates Travel Mat
The Primasole Folding Yoga Mat is an excellent choice for individuals seeking a portable and budget-friendly option for their yoga and fitness routines. Measuring 68 inches in length and 24 inches in width, this mat provides adequate space for various exercises.
Its 4mm thickness offers a balance between cushioning and stability, making it suitable for different types of workouts.
One of its standout features is its foldable design, allowing it to be compactly folded into a 10 x 12-inch square, which makes it easy to carry in a backpack or tote bag. Weighing approximately 2 pounds, it’s lightweight and ideal for practitioners on the go.
Constructed from durable PVC material, the Primasole mat is designed for longevity and easy maintenance. The embossed surface enhances stability during poses, providing a non-slip experience. However, some users have noted that the mat may become slippery when wet, so it’s advisable to use a towel during intense or hot yoga sessions.
Additionally, while the 4mm thickness offers sufficient cushioning for many users, those requiring extra joint support might find it less suitable for prolonged restorative practices. Overall, its affordability, portability, and ease of care make it a practical choice for both beginners and seasoned yogis who need a travel-friendly mat.
- Affordable price point.
- Lightweight and highly portable due to its foldable design.
- Easy to clean and maintain.
- Embossed surface provides added stability during exercises.
- May become slippery when wet; a towel is recommended for intense sessions.
- 4mm thickness might be insufficient for those needing extra joint cushioning during extended practices.
- The mat's folds may prevent it from laying completely flat, potentially affecting stability during certain movements.
13) JadeYoga Voyager Foldable Yoga Mat
The JadeYoga Voyager Yoga Mat is an ideal companion for yogis who prioritize portability without compromising performance. Measuring 68 inches in length and 24 inches in width, it offers ample space for various poses. Its standout feature is its ultra-thin profile, at just 1/16 inch (1.6mm) thick, and lightweight design, weighing approximately 1.5 pounds (680 grams).
This minimalistic construction allows the mat to be folded into a compact size, roughly equivalent to a yoga block, making it exceptionally convenient for travel, as it fits easily into suitcases or backpacks.
Crafted from natural rubber, the Voyager mat provides a superior grip, ensuring stability during practice. However, due to its thinness, it offers minimal cushioning, which may be a consideration for those requiring extra joint support.
Additionally, while the mat’s foldable design is advantageous for portability, users should be aware that folding can lead to creases, and it’s recommended to store the mat rolled when not traveling to minimize this effect. The natural rubber material may also emit a distinct odor initially, which typically diminishes with regular use and proper care.
- Ultra-lightweight and highly portable; folds to a compact size.
- Exceptional grip due to natural rubber construction.
- Eco-friendly, made from sustainable materials.
- Minimal cushioning may not provide adequate joint support for some users.
- Potential for creasing due to foldable design; best stored rolled when not in transit.
Buying Guide
When choosing a yoga mat, focus on a few key features to ensure it meets your needs.
Consider the material, thickness, grip, and portability to find your perfect fit.
Key Features
- Material: Look for materials like PVC, rubber, or TPE. Rubber is great for grip, while TPE is eco-friendly and lightweight.
- Thickness: Standard mats are about 1/8 inch thick. Opt for a thicker mat (1/4 inch) for extra cushioning, especially if you have sensitive joints.
- Grip: Ensure your mat has a non-slip surface, especially if you practice hot yoga.
Special Considerations
- Best for Tall People: Choose mats over 72 inches in length to comfortably fit your frame.
- Most Portable: Lightweight mats are ideal for traveling. Check if they come with a carrying strap.
- Best Budget Mat: Budget mats can be durable and functional. Look for affordable options that still offer good grip and cushioning.
Pros and Cons
- Pros: A good mat provides stability, comfort, and support. It enhances your practice by preventing slipping and reducing joint impact.
- Cons: Thicker mats, while comfortable, may be harder to balance on. Lightweight mats are easy to carry but might not offer enough cushioning.
Frequently Asked Questions
When you’re choosing a yoga mat, it’s important to consider factors like comfort, grip, and durability. Different mats suit different styles of yoga, so it’s key to find one that matches your needs.
Let’s explore the top questions about selecting the perfect yoga mat.